healthy living
Healthy living encompasses so much! It is more than just habits which keep us physically healthy. That's because we are spirit & soul & body!
God made us interconnected. We can't ignore one facet of our beings without suffering negative effects. We have to tend to our spiritual lives to be whole. We have to tend to our mental and emotional health to be well. But to truly thrive, we have to tend to our physical bodies as well.
My goal is to help educate and offer resources to aid you in living healthy lives in every area of your being!
My Health Story
I've always struggled with health issues which all center around auto-immune disfunction.
Throughout my life I have experienced:
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Extremely dry, rashy skin
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Allergies (both respiratory & food--at one point I was allergic to 50 different foods!)
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Asthma & vocal chord dysfunction
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Insomnia
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Leaky gut syndrome
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Parasites (ones you could actually see--Gross!)
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Chronic fatigue syndrome
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Arthritis
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Unexplained blacking out
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Hormone imbalance
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Endometriosis
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Neurological itching
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Depression & suicidal thoughts (You can listen to the story of God's intervention and rescue here.)
I haven't told you all of this so you can pity me. I've told you my story so you know...
I UNDERSTAND!